Fitbod: Workout & Gym Planner7.5.0-4

Build muscles, strengthen strength and lose weight through an optimized weightlifting training plan. Fitbod can not only make you stronger, but also enable you to achieve your goals at your own pace and in your own way, with the help of the power of artificial intelligence. This application is a personalized fitness planning tool, which can tailor each training for you according to your health level, fitness goals and available home or gym equipment. Under the guidance of your exclusive artificial intelligence coach, you can make lasting progress in a stronger and healthier direction.

Whether you choose to sweat in the gym or prefer the convenience of exercising at home, Fitbod's artificial intelligence can perfectly fit your fitness journey. It will tailor your own fitness plan according to your personal preference and past sports performance. At the same time, the application of the built-in fitness and health tracker will monitor your progress all the time to ensure that you achieve your goals through precise fitness exercises. You can also flexibly adjust each exercise according to the equipment at hand, and even optimize the training plan for specific muscle groups, so that you can always move forward steadily along the set goals.

A fitness program specially designed for you

Intelligent customized fitness plan: Whether it is a gym or a home exercise scene, with the help of artificial intelligence technology, we can tailor your own fitness plan to meet your individual needs.

Scientifically optimized resistance training: provide optimized resistance training and exercise programs to help you improve your muscle strength and endurance more efficiently.

Flexible choice of fitness equipment: You can choose the available gym equipment according to the actual situation, so that the fitness plan is more suitable for the actual conditions.

Comprehensive fitness tracking function: equipped with fitness tracker, suitable for all types of exercise and training plans, and record your exercise data in real time.

Multi-dimensional health tracking: The health tracker can not only record exercise data, but also help you track many health indicators such as recovery and weight loss progress.

Automatic optimization of training effect: the system automatically optimizes and adjusts strength training and exercise to ensure that the best effect can be achieved every training.

Intelligent exercise advice: Based on machine learning technology, it provides you with scientific and accurate exercise advice to help you achieve your fitness goals better.

Personalized training experience: according to your training style and preferences, generate personalized exercise programs to make fitness more in line with your rhythm and needs.

Exercise plan generated by artificial intelligence

Customized exercise plan: Provide efficient exercise plan for gym and home exercise, tailor it according to your fitness goals, and ensure that the training matches your needs accurately.

Intelligent optimization of exercise effect: With the help of artificial intelligence technology, by reasonably changing and balancing the exercise content, the data of fitness tracker can be maximized to improve the training effect.

Learning artificial intelligence: the adaptive artificial intelligence system will learn according to your modification and feedback of exercise suggestions, and constantly optimize the future exercise plan.

Nonlinear periodic training: adopt nonlinear periodic training method, scientifically adjust training intensity and content, help you make continuous progress and avoid platform period.

Multi-level fitness support: covering three levels of fitness: advanced, intermediate and junior, both novice and experienced enthusiasts can find their own training programs.

Flexible exercise adjustment: Each exercise provides a variety of modification options, and you can flexibly adjust the training content and intensity according to your own situation.

Personalized training management: You can save, build or use your favorite strength training plan to create your own training system.

Professional coach support: contact a professional fitness coach by email, answer your problems in strength training at any time, and provide professional guidance and suggestions.

Exercise in the gym or at home-more than 1000 kinds of exercise methods

High-definition multi-angle video guidance: provide high-definition multi-angle video for each fitness exercise to help you learn the correct posture from different perspectives.

Detailed and easy-to-understand exercise instructions: equipped with easy-to-understand detailed exercise instructions, even beginners can easily master the essentials of exercise.

Accurate search function: Support searching for exercise by muscle group, equipment type or keywords, and quickly find the training program that suits you.

A variety of exercise types: covering aerobic exercise, flexibility training, safe exercise during pregnancy and other types to meet the fitness needs of different people and scenes.

Continuous updating and optimization: regularly update the exercise library and constantly optimize the content to provide you with a more scientific and effective fitness program.

integrate

Deeply integrated with Wear OS, users can quickly access and start an exercise program through Tile function. This means that on Wear OS devices, you can start your exercise immediately by simply swiping the screen and clicking Tile. This design allows users to manage daily exercise more conveniently, and they can get into training at any time without complicated operation.